Constipation is a term that is easily tossed around, but for those that genuinely suffer from this sometimes chronic condition, constipation can be a serious and painful word. The American Society of Colon & Rectal Surgeons reports that roughly 80% for people will suffer from constipation in their lifetime.
Constipation can be severely painful and dramatically impact a suffer's quality of life. It is no wonder that individuals suffering from this condition seek out immediate constipation relief. In the pages of ConstipationRelief.com, constipation sufferers will find various strategies for achieving constipation relief. These strategies include over the counter treatments, medical interventions, and natural remedies. Articles contain information and strategies for adults, children, and pets. However, these strategies do not take the place of the importance of a consultation with a physician. Constipation sufferers should discuss their symptoms with a physician in order to ensure they are receiving the best possible treatment for their situation. In regards to dog constipation or cat constipation, pet owners should consult with a veterinarian for the best possible treatment strategy for their pet.
Constipation occurs when either there is difficulty in passing stool or there is a decreased frequency of stool passage. While the definition provides for either of these symptoms to be present, many constipation sufferers find themselves seeking relief from both symptoms simultaneously. Since stool passage is a highly individualized action, there is no set number of bowel movements one must have in a given day or even week. However, it is important that any individual go no longer than three days without having a bowel movement. Constipation sufferers often times have abdominal pain, swelling in the abdomen, vomiting/nausea, pain or bleeding during a bowel movement, or are unable to achieve an empty feeling when passing stool.
The main two causes of constipation are inadequate fiber intake and inadequate water consumption. In addition, many constipation sufferers find their constipation is caused by a variety of factors. As constipation is an individualized condition, this is not a comprehensive list. Dietary changes Stress/Anxiety Traveling Overconsumption of dairy products Pain medications A sedentary lifestyle Medical conditions such as Parkinson’s disease, Depression, Irritable Bowel Syndrome (IBS), Hypothyroidism, and Colon Cancer Pregnancy Hemorrhoid pain